Sarah's Raw Food Essentials

In a blender combine 2 very ripe bananas ½ tsp vanilla ½ cup real maple syrup ¼ tsp real salt Blend until smooth In a mixing bowl combine 1 cup almonds 1 cup pecans 1 cup walnuts ½ cup sunflower seeds ½ cup raisins (Use nuts and seeds that have been soaked, rinsed, and air dried for a bit, or use nuts and seeds that have previously been soaked and dehydrated.) Pour banana mixture over nuts and mix thoroughly Add more nuts, seeds or dried fruit if needed/desired Place on TexFlex dehydrator sheets and dehydrate at 110 degrees. Flip clusters onto mesh sheets after 10-12 hrs of drying. Dehydrate for a total of approximately 24 hrs or until desired crunchiness is reached. Store in air tight container.