Title: Flax Cracker Class Location: 183 West 1480 South Orem, UT 84058 Link out: Click here Description: If you’ve been wanting so see just how flax crackers are made, you’re in luck! I’ll show you how I make flax crackers and talk about different ways you can make your own   Read More ...

Welcome to SarahsEssentials.com.  My initial intent when creating this site was to share my passion, knowledge and experiences of essential oils with you.  Now, I’ve expanded the site to include information about additional passions of mine such as living foods, spiritual awareness, and any other essentials to living a natural,   Read More ...

What you put on your plate is even more important than what you put on your skin. By Colette Bouchez Reviewed by Charlotte E. Grayson Mathis, MD WebMD Feature Want truly fabulous skin — glowing, vibrant, and, yes, younger-looking skin? Make sure you’re putting foods for healthy skin on your   Read More ...

Image © By: The Personal Excellence Blog “Your time is limited, don’t waste it living someone else’s life. Don’t be trapped by dogma, which is living the result of other people’s thinking. Don’t let the noise of other’s opinion drown your own inner voice. And most important, have the courage   Read More ...

I guess it depends on what you’re feeding your body!