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Archive for March, 2011

Have you ever wanted to grow your own food, but just can’t find the time? Sprouting is simple, fast, and has great health benefits. Best of all, you don’t need a yard or garden. You can do it from the comfort of your kitchen. Get your green thumb now by   Read More ...

Categories: Better Living, Raw Food

In this podcast, Dr. Jameth Sheridan of HealthForce Nutrtionals explores the power of antioxidants for healing and repairing the body as well as a unique inside glimpse of the special formulas and products that he provides to the health community.  He is an expert in the field of natural healing   Read More ...

Categories: Better Living

There are countless ways to spruce up and/or change your green soup to add variety and flavor.  Let’s take this recipe from the other day and see what some of our options. 1 cup chopped asparagus (aprox 9 spears) ½ an avocado 2 cups spinach 1 spear celery 1 clove   Read More ...

My favorite breakfast is now Sun Warrior Ormus Super Green Powder.  I finally found a way to drink it that’s palpable to me!  Here’s what I do: Take a large ruby red grapefruit and juice it with a simple citrus juicer.  To the grapefruit juice, I add enough water to   Read More ...

Categories: Raw Food

As time went on, and my taste buds became more accustomed to healthier foods and flavors, I was then able to add powders such as vitamineral green and spirulina to my green soups.  It’s gotten to the point now that I crave the taste of spirulina that I can take   Read More ...

Categories: Sarah's Recipes, Soups

Transitional Recipes are so important to those who are striving to change the way they eat.  Many raw recipes that contain a lot of nuts, and sweeteners need to be considered as transitional.  These recipes serve their purpose in giving you a healthier food choice to substitute for something less   Read More ...

Categories: Better Living, Raw Food

If you’re anything like me, you want to do everything within reason to achieve optimum health, including taking green powders regularly, but the taste of these super food powders doesn’t always agree with you. When I first started taking Spirulina, Vitamineral Green, Greener Grasses, and other powders such as Kelp   Read More ...

Categories: Featured Videos

Recent Recipes

Marinated Mushrooms

Posted on Jan - 31 - 2012

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Buckwheat Cereal

Posted on Jan - 31 - 2012

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Avocado Kale Salad

Posted on Jan - 31 - 2012

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Asparagus Soup

Posted on Jan - 30 - 2012

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Recent posts

Raw Food Demonstration

Posted on Feb - 14 - 2012

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Flax Cracker Class

Posted on Feb - 13 - 2012

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Want to grow your...

Posted on Mar - 25 - 2011

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Anioxidants: Dr. Jameth Sheridan

Posted on Mar - 24 - 2011

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