If you’re like most people, you became obsessed with questions around the age of two or three, and scientists now know that continuing to ask them can help keep your mind nimble however old you eventually become. So when someone suggested I put together a list of the 20 most Read More ...
Superfoods By David Wolfe I’ve had this book since it was published in 2009 and have found it to be a wonderful resource. I keep it handy on my bookshelf and enjoy referencing it regularly. It’s full of information about various superfoods and is very easy to read and understand. Read More ...
Welcome to SarahsEssentials.com. My initial intent when creating this site was to share my passion, knowledge and experiences of essential oils with you. Now, I’ve expanded the site to include information about additional passions of mine such as living foods, spiritual awareness, and any other essentials to living a natural, Read More ...
What you put on your plate is even more important than what you put on your skin. By Colette Bouchez Reviewed by Charlotte E. Grayson Mathis, MD WebMD Feature Want truly fabulous skin — glowing, vibrant, and, yes, younger-looking skin? Make sure you’re putting foods for healthy skin on your Read More ...
Image © By: The Personal Excellence Blog “Your time is limited, don’t waste it living someone else’s life. Don’t be trapped by dogma, which is living the result of other people’s thinking. Don’t let the noise of other’s opinion drown your own inner voice. And most important, have the courage Read More ...
I guess it depends on what you’re feeding your body!
